A heat sheet is a race schedule that provides critical information about each event at a regatta. Here's a breakdown of what to look for and how to interpret it.

Rowing has a unique set of terms used to describe the equipment, techniques, and commands essential to the sport. Understanding this language is key to respecting the sport and fully grasping how rowing works. Here’s a guide to the basic rowing terms that every rower and their families should know.

Rowing is more than just a sport—it’s a test of endurance, strength, and precision. Whether you’re a newcomer to the rowing world or simply curious, here are 10 essential facts to help you understand what makes rowers some of the world’s toughest athletes. From the role of strong legs to the importance of teamwork, discover what goes into the intense and rewarding sport of rowing.